Katy Gaston, RD

Nutrition Counseling for Eating Disorders & Disordered Eating

 

Media

 

Podcasts

 

No Right Way Podcast Series

A short series podcast with myself and Alison Gomez, LMFT where we talk about the fears of body image work, the control factor with food, and how to challenge the expectations around diet culture and fatphobia.

Join us on a transformative and empowering journey towards healing. This series offers a safe and supportive space for individuals seeking guidance and inspiration along their healing path. Each episode features engaging discussions with personal stories of recovery and how we navigate using creativity and resilience. Whether you're a recover-ee, loved one, or healthcare professional, we invite you to join us on this voyage.

Available where ever you listen to podcasts: Spotify, Apple Podcasts, Stitcher and more!


 
 
Body Kindness summary of podcast episode that reads "COVID-19 is new to all of us. We are constantly pivoting and trying to work things out in response to guidelines and continue our care."  Included is photo of woman standing in front of wall

Compassion Through Crisis, Stories of Hope and Gratitude For Healthcare Workers

This episode aired May 2020 on Rebecca Scritchfield’s podcast Body Kindness. I speak about my work as a clinical dietitian amidst the COVID-19 pandemic along with two other dietitians, one of whom also works as an PA in infectious disease.


Social Media

 

Instagram Live with @UnladylikeMedia

Super fun livestream where I answer the question, “What’s Your Problem?” Spoiler: It’s diet culture.


Guest Blogs

 

Healing Your Relationship With Food and Body During Recovery

Guest blog post I did with Project Heal, an organization that helps breakdown barriers to eating disorder treatment.

Katy Gaston, RD

Virtual Nutrition Counseling

San Francisco Bay Area, CA

 
 
 

Health At Every Size® and HAES® are registered trademarks of the Association for Size Diversity and Health and used with permission.

Keep In The Know, Sign Up For My Email List!