I provide support throughout the month with 1:1 sessions and many features for in-between sessions. This is for anyone not seeing me via their insurance benefits.

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We begin with weekly sessions to build foundations and shape your own recovery path.

the first sessions include…

• Initial Session Questionnaire will be completed before our first session for a more in depth look at background and goals

• 1 Initial 1:1 Session (70 min.) Longer session so we can go into detail of your Questionnaire and current food patterns

• Follow-Up 1:1 Sessions (55 min.) These sessions will have personalized feedback to put you on the path to your goals and values utilizing all features below

features

• Completely individualized nutrition coaching with gentle structure, creative goal building, and session recaps to build consistent, sustainable eating routines for long-term health

• Evidence-based nutrition education tools when you need them

• Collaborative healthcare with any other practitioners you are working with

• Unlimited messaging support for in-between sessions via your virtual client portal

Monthly Program Price: $645 (includes 3 sessions)

Add On Sessions: $215 each

ongoing support

• Support can be continued monthly which includes:

• All Features

• Flexibility in session frequency