What is Intuitive Eating?

What is Intuitive Eating? Does Intuitive Eating work? Also how intuitive eating changed my life.

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categories / intuitive eating
tags / intuitive eating, dietitian, antidiet, nondiet, healthy, binge eating, disordered eating, eating disorder recovery

Can Dieting Cause Eating Disorders?

My experience with dieting and an eating disorder.

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categories / eating disorders
tags / eating disorder, dieting, intuitive eating, eating disorder recovery, disordered eating, stop dieting, quit dieting, binge eating, overeating