How To Respond To Diet Talk

November 24, 2021 / Katy Gaston

Seeing people in person again can be a bit of an adjustment. How to cope, navigate and respond to diet talk when it arises.

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categories / body image
tags / eating disorder recovery, intuitive eating, antidiet, nondiet, dietitian, nutrition, diet talk, stop dieting, quit dieting, pandemic, COVID-19

Body Modifications and Body Image

October 12, 2021 / Katy Gaston

How to work through body image when you want to modify your body cosmetically.

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categories / body image
tags / body image, body neutrality, tattoos, cosmetics, plastic surgery, cosmetic surgery